Podere Pereto's organic millet and lentil soup is a mix of organic cereals and legumes essential for our Mediterranean diet. Millet has a purifying, detoxifying and anti-stress action. It helps us keep the body young and active, helps the liver, eliminating toxins from the body. Lentils are rich in vegetable proteins, contain carbohydrates, fibre, vitamins, especially A, B1, B2, C, mineral salts such as calcium, potassium and iron. Soup with Italian cereals can be cooked without soaking. Pour approximately 200 grams of soup into 1.8 liters of salted water. Add a glass of tomato puree and 4 chopped garlic cloves. Cook for 35 minutes over medium heat, and season with extra virgin olive oil. Excellent with prawns or chopped fish. Also good with a sprinkling of chilli. Continue to discover our online shop for other typical Tuscan products.
50% hulled lentils, 50% hulled millet. May contain gluten. From organic farming. May contain cereals containing gluten .
Food plastic bag.
Keep in a cold and dry place.
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